I am sad to announce that Roots Yoga Studio is closing as of September 2021.
It was a beautiful space where I was able to spend time with extraordinary students. I will miss you all and hope to connect elsewhere.
This class is temporarily cancelled.
Spirit Loft is at 290 Carlaw Ave
In these classes I aim to explore a broad range of yoga postures in a creative way, and strive to integrate the most modern understandings of therapeutic alignment, breath and movement so that you may feel more at home in your body, at peace with your mind and free in your soul.