Cooled and Refreshed

P1010896

“Let your heart open like the door of a little temple so that you may step inside and be cooled and refreshed, and less yourself than part of everything.”

  –Mary Oliver-

I came to Upstate New York armed with two volumes of therapeutic yoga practices of Lois Steinberg. There was no room in our car for yoga props, so I arrived with no blosters, blocks, chairs, blankets, straps, not even a mat. Aching to do yoga after a long drive and a busy holiday season, I went down to the gym in my in-laws house. There were some exercise machines, none of which I knew anything I could possibly do with them. But there was this! And so began a therapeutic practice…

P1010913P1010915

P1010917

P1010921

P1010925

P1010930

P1010931

P1010943

P1010940

P1010944

P1010950

P1010952

Advertisements

  1 comment for “Cooled and Refreshed

  1. Christyna
    February 1, 2014 at 1:52 pm

    Brilliant! I am looking at the furniture in my house in a whole new way. Thanks, Susan!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: